Healthy Recipes

Recipe: Chicken Noodle Soup For Flu Emergencies

Recipe: Chicken Noodle Soup For Flu Emergencies

On Monday, I awoke with a crushing case of the flu. Head stuffed with cement and couldn't get out of bed kind of flu, the real deal. But in a moment of over-the-counter-drug induced faux clarity, I … [Read More...]

Vegetarian Spotlight

mushroom lentil burgers

Recipe: Meaty Meatless Mushroom & Lentil Burgers

Years ago, I found myself the only vegetarian at a barbecue hosted by co-workers. I've dabbled with vegetarianism on and off; this was during one of my "on" phases. Thoughtfully, or so I thought, I … [Read More...]

Cooking fundamentals

White ceramic mortar and pestle with rosemary

Spices & Herbs: A Quick Lesson

As this terrific video by Consumer Reports shows, you don’t need to spend a lot of money on fancy spices. However, the key element is when spices get old. Ground herbs and spices are more exposed to air, and thus they lose their potency more quickly. Spices vs. Herbs First, its important to know the […]

SeafoodWatch-Logo-Padded

Fish: Buying Basics

Story by Kathleen Flinn A couple years ago, I attended a screening event of the beautiful, fascinating and depressing documentary The End of the Line. The film illustrates the message and research found in the book of the same name written by British journalist Charles Clover. The tag line says it all: “Imagine a World Without Fish.” The End of […]

Spices collection

A “Cheat Sheet” to Flavor Profiles

What makes something taste Italian or Cajun or Moroccan? Whether crafting vinaigrette, seasoning chicken, or developing a soup, understanding the flavors of ingredients that help to define various cuisines can be deeply useful. Every cuisine has its regional variations; Basque cuisine is vastly different from the classic dishes from Provence, but they’re both French. So […]

Reclaim the Kitchen

How to Reclaim Your Kitchen

Someone once confessed to me that they eat Tuna Helper while watching Gordon Ramsey. It’s a humorous line about a serious issue. Cooking has evolved into something of a spectator sport. If you know me, then you know I want to help teach the world to cook and to give people the confidence to be […]