Healthy Recipes

pasta with green olives and tomatoes

Recipe: Pasta with olives, tomatoes and tuna

This is a cheap and easy meal to craft from pantry staples. The tuna bumps up the protein quotient, but it's optional. You can use fresh or canned tomatoes, but if you use the latter, be sure to drain … [Read More...]

Vegetarian Spotlight

veg stock after cooking

Recipe: How to Make Vegetable Stock

Despite the name of this recipe, there’s actually not such a thing as vegetable stock. By definition, stock is made from simmering bones in water. No bones? Then it’s broth. So, let us commence with … [Read More...]

Cooking fundamentals

SeafoodWatch-Logo-Padded

Fish: Buying Basics

Story by Kathleen Flinn A couple years ago, I attended a screening event of the beautiful, fascinating and depressing documentary The End of the Line. The film illustrates the message and research found in the book of the same name written by British journalist Charles Clover. The tag line says it all: “Imagine a World Without Fish.” The End of […]

Reclaim the Kitchen

How to Reclaim Your Kitchen

Someone once confessed to me that they eat Tuna Helper while watching Gordon Ramsey. It’s a humorous line about a serious issue. Cooking has evolved into something of a spectator sport. If you know me, then you know I want to help teach the world to cook and to give people the confidence to be […]

Which one tastes the best... to you? There's only one way to find out.

How to do a Comparative Tasting and Why You Should

Salt to taste. If you’ve ever read a recipe, you’ve probably seen that line. Though common, it’s also a common source of confusion for home cooks. “Whose taste?” some ask. The answer, your taste, often leads to more questioning: “What is my taste?” or “What if my taster’s no good?” Salt to taste just means salt […]

Blueberry jam

Recipe: Blueberry Jam Like My Grandpa Charles’

“Who are you?” Mike asked me last week.  “What are you talking about?” I replied. He waved his hand over the counter and dozens of jars of canned jams, jellies and preserves. “Have you become your grandmother? You’re  canning like a maniac.” “No, I am not becoming my grandmother,” I sniffed indignantly. “You read the […]

knife anatomy

Knife Skills – The Basics [video lesson]

I’ve interviewed dozens of home cooks and hands down (pun intended), the most valuable thing a home cook can do is to get a decent chef’s knife and learn how to use it. Below, you’ll find a quick video lesson. After that, you’ll find basics on buying and caring for a chef’s knife. A good […]