Healthy Recipes

cabbage_chicken_stir_fry

Recipe: Cabbage & Chicken Stir-Fry

       Breakfast: A simple omelet that we shared with a bit of asparagus, a few cherry tomatoes and basil (from my plant). Cost: $1.74.   Snacks: We finished off our cottage cheese today, … [Read More...]

Vegetarian Spotlight

veg stock after cooking

Recipe: How to Make Vegetable Stock

Despite the name of this recipe, there’s actually not such a thing as vegetable stock. By definition, stock is made from simmering bones in water. No bones? Then it’s broth. So, let us commence with … [Read More...]

Cooking fundamentals

Reclaim the Kitchen

How to Reclaim Your Kitchen

Someone once confessed to me that they eat Tuna Helper while watching Gordon Ramsey. It’s a humorous line about a serious issue. Cooking has evolved into something of a spectator sport. If you know me, then you know I want to help teach the world to cook and to give people the confidence to be […]

SONY DSC

Cooking in Parchment (video lesson)

Cooking en papillote (French for “parchment”) is a wildly overlooked method of cooking in America. It’s an easy method for a quick weeknight dinner that’s also elegant enough for guests. The smell that escapes when the package is reason enough to try it. This works well for salmon and mild-flavored white fish such as snapper, cod and so […]

SeafoodWatch-Logo-Padded

Fish: Buying Basics

Story by Kathleen Flinn A couple years ago, I attended a screening event of the beautiful, fascinating and depressing documentary The End of the Line. The film illustrates the message and research found in the book of the same name written by British journalist Charles Clover. The tag line says it all: “Imagine a World Without Fish.” The End of […]

whole_chicken

Recipes & Fundamentals: Using a Whole Chicken

On Wednesday I bought a chicken on sale for 99 cents a pound, and cut it up, shaving off the breasts to reserve the back for stock. It left two hearty chicken breasts nearly 14 ounces each, or about eight servings in all. I cut up the back, roasted it to a dark brown, then added it with […]