Healthy Recipes

Hunger Week: Braised pork with cabbage, tomatoes and pasta

Recipe: Braised pork with cabbage, tomatoes and pasta

First, you’ll want to do a simple braise of the pork. Braise simply means to simmer in a bit of liquid with a tight cover to keep in the steam. It’s a vital lesson to learn to utilize inexpensive cuts … [Read More...]

Vegetarian Spotlight

Black bean and corn veg burger_kflinn

Recipe: Black Bean, Greens and Corn Veggie Burgers (Gluten-Free)

So I used buy these manufactured black bean burgers in the frozen section. They were fine. A little tough, a tad cardboard like, but they would get the job done. Then, after working on my second book, … [Read More...]

Cooking fundamentals

Blueberry jam

Recipe: Blueberry Jam Like My Grandpa Charles’

“Who are you?” Mike asked me last week.  “What are you talking about?” I replied. He waved his hand over the counter and dozens of jars of canned jams, jellies and preserves. “Have you become your grandmother? You’re  canning like a maniac.” “No, I am not becoming my grandmother,” I sniffed indignantly. “You read the […]

SeafoodWatch-Logo-Padded

Fish: Buying Basics

Story by Kathleen Flinn A couple years ago, I attended a screening event of the beautiful, fascinating and depressing documentary The End of the Line. The film illustrates the message and research found in the book of the same name written by British journalist Charles Clover. The tag line says it all: “Imagine a World Without Fish.” The End of […]

Omelet

How to Make an Omelet (video lesson)

One of my chefs at Le Cordon Bleu once said, “If you can make an omelet, you’ll never be hungry.” So true. An omelet is inexpensive, versatile and amazingly quick to prepare. While it’s typically thought of as a breakfast dish, British food writer Elizabeth David wrote about an omelet with a glass of wine […]

Balsamic vinaigrette

Vinaigrette Basics [video lesson]

Do you have so many bottles of vinaigrette in your fridge that when you open the door it sounds like wind chimes? Vinaigrette is one of the first things that any home cook should master for a couple of reasons. One, it’s expensive to buy and tends to be loaded with ingredients. I did a […]