Healthy Recipes

Hunger Week: Braised pork with cabbage, tomatoes and pasta

Recipe: Braised pork with cabbage, tomatoes and pasta

First, you’ll want to do a simple braise of the pork. Braise simply means to simmer in a bit of liquid with a tight cover to keep in the steam. It’s a vital lesson to learn to utilize inexpensive cuts … [Read More...]

Vegetarian Spotlight

mushroom lentil burgers

Recipe: Meaty Meatless Mushroom & Lentil Burgers

Years ago, I found myself the only vegetarian at a barbecue hosted by co-workers. I've dabbled with vegetarianism on and off; this was during one of my "on" phases. Thoughtfully, or so I thought, I … [Read More...]

Cooking fundamentals

SeafoodWatch-Logo-Padded

Fish: Buying Basics

Story by Kathleen Flinn A couple years ago, I attended a screening event of the beautiful, fascinating and depressing documentary The End of the Line. The film illustrates the message and research found in the book of the same name written by British journalist Charles Clover. The tag line says it all: “Imagine a World Without Fish.” The End of […]

roasted green beans

Recipe: Rosemary-Thyme-Lemon Oil

Adapted from a story by editor Jennifer Armentrout from Fine Cooking, this infused oil can be added to roasted vegetables before cooking or to steamed vegetables afterward. It provides a lovely complement to roasted beets, butternut squash, carrots, cauliflower, fennel, mushrooms, parsnips, potatoes, and sweet potatoes. Yields enough for about one to two pounds of roasted vegetables.  […]

whole_chicken

Recipes & Fundamentals: Using a Whole Chicken

On Wednesday I bought a chicken on sale for 99 cents a pound, and cut it up, shaving off the breasts to reserve the back for stock. It left two hearty chicken breasts nearly 14 ounces each, or about eight servings in all. I cut up the back, roasted it to a dark brown, then added it with […]

Spices collection

A “Cheat Sheet” to Flavor Profiles

What makes something taste Italian or Cajun or Moroccan? Whether crafting vinaigrette, seasoning chicken, or developing a soup, understanding the flavors of ingredients that help to define various cuisines can be deeply useful. Every cuisine has its regional variations; Basque cuisine is vastly different from the classic dishes from Provence, but they’re both French. So […]